My philosophy of holistic nutrition and health education is non-dogmatic and I strive to find the ideal diet and lifestyle for your unique biochemistry and situation.
We all have programmed habits that can be challenging to shift on our own. And the sheer quantity of information out there can be overwhelming. Having a guide and coach to work with helps to simplify the process and give it depth. We can reach depths of consciousness with a trained individual that we might not reach on our own.
I believe that if we provide our body with what it truly needs ~ i.e. proper diet emphasizing whole, organic foods, pure water, fresh air, sunlight, exercise, rest, and peace of mind ~ healing will occur naturally. I also believe in the importance of considering not just what we eat but also how we eat.
Since 1991, I have focused on helping clients restore vitality and wellness to their lives through customized nutrition and wellness consulting. Together, we can heal chronic illnesses, prevent disease processes, and create optimal health in your life.
Disclaimer ~ The information on this website is presented for information and interest only. It is not medical advice. Do not use this information to diagnose or treat a health problem or disease. Always consult your health care provider.